You have already decided that you want to get fitter or sharper, stronger, healthier, more dynamic, more relaxed or all of the above! Now you need to find the Personal Trainer to guide you, motivate you, help you stay on track.
In our consultation we will focus on what you want. What is your fitness goal. How we will achieve it. What do you like or don't like. Past and present physical activity. The drive and motivation needed to reach realistic targets.
This is the most important step!
After the consultation you'll be halfway on the road to a fitter, healthier you. You have already conquered your mind, now lets work on the body!!