google495d2f11f9e3108b.html HIIT Class | Fit Body Fit Food

We offer 2 different classes:

 

- Boxfit

- HIIT training

 

The classes are disigned for a full body workout in a safe, non competitive environment. Combining boxing/plyo moves with invigorating aerobic exercises. 

 

Benefits:

- Strenghten and tone your core, abs, arms and shoulders

- Burn fat

- Bust stress and build confidence

- Stay motivated in a friendly group environment

 

Boxing pads and gloves are provided or feel free to bring your own(boxfit). Please wear breathable clothing that lets you move, bring a bottle of water and it's also a good idea to keep a towel handy!

HIIT Class

£7.00Price
HIIT