The days when nutritious food was boring and tasteless have long gone. From earthy and wholesome soups packed with delicious vegetables. Quinoa tabbouleh, superfood for a super you. Easy omelettes. Spicy curry, everyone has a favourite. Tasty chicken, a great source of lean protein. Beautiful mackerel and salmon rich in Omega 3 essential fatty acids.Plant based diets have never been so popular. There is an array of recipes and techniques that I am excited to share with you. It will make you feel that you're not missing out on anything, you've just opened your door to so much more... More nutrition. More flavour. More balance. More health.